Video: Part 2 – Regaining and Maintaining Balance

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Topic: Part 2 – Regaining and Maintaining Balance

The video replay is not available, but you can listen to the audio and follow along with the slides (below)

Listen or Download to the Audio:


COACHING CALL for Workshop #2

We had an awesome “Rehab” coaching call!!

I changed it up a little, and we did a fun series of exercises … you’ll definitely want to do this (anytime you feel stuck with your process/progress)

Listen or download the audio:


  • Download the slides for reference.
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